Kate Seitz

Kate Seitz

Teacher, GROW Kids

Kate’s main goal for yogis big and small is to find community and connection – to others and oneself. Her background as a licensed elementary teacher with a Masters in Education and a ChildLight certified children’s yoga instructor serve as the foundation for her yoga classes. Participants are invited to move, breathe and connect in ways both excitingly brand-new and comfortingly familiar. She enjoys incorporating multi-sensory activities into her children’s yoga classes – including song, movement games, art, and imaginary play. Kate’s own experience enjoying GROW’s prenatal and toddler classes fully cemented her belief that it “takes a village,” and is excited to welcome you into the GROW community! 

These days, you’re most likely to find Kate out in nature with her family, teaching at a local elementary school, or sharing space with GROW yogis. She’s looking forward to connecting!