GROW with us this Summer!
Attend any 7 of the 9 weeks in a kids series for a flexible schedule.

We believe summer should be all about flexibility, and especially during Covid should be a time we get our kids OUTSIDE! Balancing family fun with structured activities to socialize our little ones is tricky in the summer – that’s why our summer program for kids is the cost of 7 weeks but is actually 9 weeks long. This way, you don’t have to worry about missing classes due to family vacations. Just show up to any 7 weeks, no need to tell us which ones. Genius! 🙂

June 6-August 6
$133 for any 7 of the 9 weeks

Can’t make it to 7 classes in the same series? You can make up any missed days in alternate kids series during the summer, in our Adam’s Berry Farm classes, or even in a prenatal or postnatal/parents yoga class for you! Make ups must be completed by August 31.

Class will take place in Smalley Park in Burlington and will be shifted to our 696 Pine Street studio for inclement weather. You will receive an email the morning of your class if the location is changing. Masks are suggested for indoor classes. Signing up a sibling? Use code SIBLINGDISCOUNT on the second registration for 20% off. 

Our auto-recurring members of any level get 15% off all series using code “15PERCENT”. Members have access to all of our in person and online drop-in yoga, barre and fitness classes, plus our content library of recordings. Learn about memberships here.  

GROW Nature Yogis

Come to any 7 of the 9 weeks!
1.5 to 5 Years
Mon 9:45 am, 10:45 am
Fri 9:45 am, 10:45 am
Sat 10:30 am
Register Here

We’ll greet the sun outdoors in this class full of movement, creativity and song, and use our surroundings as the catalyst for our nature theme. Be ready to crawl like bugs, fly like birds, and blow like wind as your child explores yoga poses and mindful breathing!

Outdoor GROW Adventures

Come to any 7 of the 9 weeks!
Wednesdays 9:15 am ages 2-5
Wednesdays 10:30 am birth-age 2
Register: ages 2-5
Register: birth-age 2

Let’s explore the woods, take deep breaths, and have plenty of time to play this spring! GROW Outdoor Adventures is all about building community in a way that balances kid activity with adult conversation. We’ll have a small circle time with activity and lots of free time in this popular offering.

GROW Family Yoga

Sundays 10 am
All ages 1 and up
Location: Adam’s Berry Farm, Charlotte
July & August 2022

$21/Family drop-in
Or FREE for Members!

We’ll move, sing, stetch, laugh, and definitely get some good deep breaths in during this class for all ages. Walk-ins not accepted, please sign up to reserve your spot. And be sure to come early or stay after to pick berries and support the farm!

Infant Massage

Newborns-6 Months
Wednesdays 11 am on Zoom
Register Here

Infant massage is a way to gently nurture and spend time with your baby. Research suggests that infant massage has various health benefits including: fostering connection between yourself and your child; helping baby relax and sleep; positively affecting infant hormones that control stress; and reducing crying. 

Tots On The Move

Walkers-2 Years
Check back for fall dates

Physical play joins creativity in this  yoga and movement class. With singing voices and stretching bodies, we will lean into our imaginations as we fly and slither into new yoga worlds.  Be ready for some exciting, creative yoga fun! This class is perfect for your little one who loves play!

Montessori Movement Class

GROW Indoor Adventures

Birth-2 and 2-5 year olds
Check back for fall dates

Join Becky for a cozy, supportive, Covid-conscious indoor play experience. We’ll follow a rhythm of simple circle songs and movement games, guided conversation time for grown ups, and fun exploration time for kiddos with new development building activities every week. Let’s create our village to survive winter together! 

GROW Kids Creative Yoga

1-5 year olds
Check back for fall dates

Our GROW Kids Creative yoga class builds a yoga vocabulary of poses and breath work in a fun, creative way – all the while stimulating imaginations, maintaining natural flexibility and building strength and stamina. 

Tween/Teen Yoga

Ages 10-15
Thursdays 4:45-5:30 pm
Check back for fall dates

Get ready to find inner peace and outer strength as we explore energizing flowing sequences, de-stressing restorative poses and mindfulness practices in a safe, judgement-free environment! This class will be a fun, upbeat way to manage stress and is great for teens who don’t have a fall sport.


Ages 5-9
Thursdays 3:45pm
Check back for fall dates

Do you have a child who identifies as a girl and is looking for a safe and fun way to be in community with their peers? YoGirls is a fun, upbeat class full of movement, games and mindfulness activities designed to help girls develop their self-confidence, emotional stability and positive body image. 

Become A Member

Our weekly memberships begin at just $64/month and include all of our drop-in adult and kid classes, including GROW Family Yoga at the Adam’s Berry Farm Barn! Plus, recurring members receive 15% off all of our baby and kid series with code 15PERCENTOFF. Click here to view prices + membership levels.

GROW With Us

Follow us on social media to stay updated on studio happenings + classes!

Our Locations

Studio: 696 Pine St. (enter in back)
Burlington, VT 05401

Wellness Center: 37 Lincoln St.
Essex Junction VT 05452

Contact Us