Our Flexible Summer Schedule is Here!
Join us for any 6 of the 8 weeks of classes, and fit in your favorite GROW kids class AND summer vacation! With our relaxed summer schedule you don’t have to worry about being bound to something rigid. Just show up to any 6 classes, no need to tell us which ones.
SUMMER 2023
July 3-August 25
Attend any 6 of the 8 weeks for $114
Signing up a sibling? Use code SIBLINGDISCOUNT on the second registration for 20% off. Please note, parents/guardians participate in all classes for up to age 5 unless a different arrangement is made with the teacher.
Our auto-recurring members of any level get 15% off all series using code “15PERCENT”. Members have access to all of our in person and online drop-in yoga & fitness classes, plus our content library of recordings. Learn about memberships here.
Outdoor GROW Adventures
Location: Red Rocks Park
Ages 2-5, Wed. 9:30 am
REGISTER HERE
Birth-Age 2.5, Wed. 10:45 am
REGISTER HERE
Let’s explore the woods, take deep breaths, and have plenty of time to play this spring! GROW Outdoor Adventures is all about building community in a way that balances kid activity with adult conversation. We’ll have a small circle time with activity and lots of free time in this popular offering.
GROW Nature Yogis
Location: Oakledge Park
Fridays, 9:45 am Ages 1-5
REGISTER HERE
Saturdays 10:20 am Ages 2-5
REGISTER HERE
We’ll greet the sun outdoors in this class full of movement, creativity and song, and use our surroundings as the catalyst for our nature theme. Be ready to crawl like bugs, fly like birds, and blow like wind as your child explores yoga poses and mindful breathing!
Infant Massage & Song
Location: Oakledge Park
6 weeks to 6 months
Fridays 10:45 am
REGISTER HERE
Learn new movements and songs to sooth and connect with your baby. Research suggests that infant massage has various health benefits including digestive comfort, better sleep, positively affecting infant hormones that control stress, and reducing crying.
GROW Member? Use code 15PERCENT
Tots On The Move
Location: 696 Pine St.
Walkers-2 Years
Mondays 9:45 am
REGISTER HERE
Physical play joins creativity in this yoga and movement class. With singing voices and stretching bodies, we will lean into our imaginations as we fly and slither into new yoga worlds. Be ready for some exciting, creative yoga fun! This class is perfect for your little one who loves play!
GROW Kids Creative Yoga
Location: 696 Pine St.
2-5 year olds
Mondays 10:45 am
REGISTER HERE
Our GROW Kids Creative yoga class builds a yoga vocabulary of poses and breath work in a fun, creative way – all the while stimulating imaginations, maintaining natural flexibility and building strength and stamina. Kids Creative Yoga is full of energy and FUN!
YoGirls
Location: 696 Pine St.
Ages 5-9
Thursdays 3:45pm
Join us this fall!
Do you have a child who identifies as a girl and is looking for a safe and fun way to be in community with their peers? YoGirls is a fun, upbeat class full of movement, games and mindfulness activities designed to help girls develop their self-confidence, emotional stability and positive body image.
Tween/Teen Yoga
Location: 696 Pine St.
Ages 10-16
Thursdays 4:45-5:30 pm
Join us this fall!
Get ready to find inner peace and outer strength as we explore energizing flowing sequences, de-stressing restorative poses and mindfulness practices in a safe, judgement-free environment! This class will be a fun, upbeat way to manage stress and build a yoga practice.
GROW Indoor Adventures
Will resume next winter!
Join us for a cozy, supportive indoor play experience. We’ll follow a rhythm of simple circle songs and movement games, guided conversation time for grown ups, and fun exploration time for kiddos with new development building activities every week.
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Our Locations
Studio: 696 Pine St. (enter in back)
Burlington, VT 05401
Wellness Center: 37 Lincoln St.
Essex Junction VT 05452