Fall Series Begin Tuesday, September 6

Our mission at GROW Kids is to create a fun, loving, and safe environment for kids and families to thrive. This fall we’ll be offering a combination of outdoor and indoor classes for all ages so that our community can join in whatever way is best for them. We are implementing a mask optional policy for GROW Kids classes beginning fall 2022. 

FALL 2022
Tuesday September 6-Saturday November 5
9 week series $171
8 week series (Mondays) $152

Outdoor Nature Yogis is held at Oakledge Park in Burlington, and Outdoor Adventures is held at Redrocks Park in South Burlington. Our 696 Pine Street studio will be the rain location. You will receive an email the morning of your class if the location is changing. Signing up a sibling? Use code SIBLINGDISCOUNT on the second registration for 20% off. 

Our auto-recurring members of any level get 15% off all series using code “15PERCENT”. Members have access to all of our in person and online drop-in yoga, barre and fitness classes, plus our content library of recordings. Learn about memberships here.  

Tots On The Move

Walkers-2 Years
Mondays 9:45 am
696 Pine Street

Physical play joins creativity in this  yoga and movement class. With singing voices and stretching bodies, we will lean into our imaginations as we fly and slither into new yoga worlds.  Be ready for some exciting, creative yoga fun! This class is perfect for your little one who loves play!

GROW Kids Creative Yoga

2-5 year olds
Mondays 10:45 am
696 Pine Street

Our GROW Kids Creative yoga class builds a yoga vocabulary of poses and breath work in a fun, creative way – all the while stimulating imaginations, maintaining natural flexibility and building strength and stamina. Kids Creative Yoga is full of energy and FUN!

GROW Nature Yogis

1.5 to 5 Years
Fri 9:45 am, Sat 10:30 am
Oakledge Park

We’ll greet the sun outdoors in this class full of movement, creativity and song, and use our surroundings as the catalyst for our nature theme. Be ready to crawl like bugs, fly like birds, and blow like wind as your child explores yoga poses and mindful breathing!

Outdoor GROW Adventures

Wednesdays 9:15 am ages 2-5
Wednesdays 10:30 am birth-age 2
Redrocks Park

Let’s explore the woods, take deep breaths, and have plenty of time to play this spring! GROW Outdoor Adventures is all about building community in a way that balances kid activity with adult conversation. We’ll have a small circle time with activity and lots of free time in this popular offering.

Infant Massage

Newborns-6 Months
Wednesdays 7:15 pm on Zoom

Infant massage is a way to gently nurture and spend time with your baby. Research suggests that infant massage has various health benefits including: fostering connection between yourself and your child; helping baby relax and sleep; positively affecting infant hormones that control stress; and reducing crying. 
GROW Member? Use code 15PERCENT

Baby Song & Play

6 Mo-Slow Walkers
Fridays 10:45 am
Oakledge Park

Baby Song and Play is all about connection with your baby and with your community. You’ll learn fun, sweet new songs and games to build your vocabulary of ways you can play with your baby. We’ll laugh, sing, listen, chat, and play! 
GROW Member? Use code 15PERCENT


Ages 5-9
Thursdays 3:45pm
696 Pine Street

Do you have a child who identifies as a girl and is looking for a safe and fun way to be in community with their peers? YoGirls is a fun, upbeat class full of movement, games and mindfulness activities designed to help girls develop their self-confidence, emotional stability and positive body image. 

Tween/Teen Yoga

Ages 10-15
Thursdays 4:45-5:30 pm
696 Pine Street

Get ready to find inner peace and outer strength as we explore energizing flowing sequences, de-stressing restorative poses and mindfulness practices in a safe, judgement-free environment! This class will be a fun, upbeat way to manage stress and is great for teens who don’t have a fall sport.

Montessori Movement Class

GROW Indoor Adventures

Birth-2 and 2-5 year olds
Resumes in November

Join us for a cozy, supportive, Covid-conscious indoor play experience. We’ll follow a rhythm of simple circle songs and movement games, guided conversation time for grown ups, and fun exploration time for kiddos with new development building activities every week. Let’s create our village to survive winter together! 

Become A Member

Our weekly memberships begin at just $64/month and include all of our drop-in adult and kid classes, including GROW Family Yoga at the Adam’s Berry Farm Barn! Plus, recurring members receive 15% off all of our baby and kid series with code 15PERCENTOFF. Click here to view prices + membership levels.

GROW With Us

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Our Locations

Studio: 696 Pine St. (enter in back)
Burlington, VT 05401

Wellness Center: 37 Lincoln St.
Essex Junction VT 05452

Contact Us