Sleep Consulting Services

Independent sleep is an important milestone – and like most skills, that process comes easier to some babies than others. There is no one size fits all method, and as a certified pediatric sleep consultant, Rachael is here to work with you every step of the way to find a sleep solution that fits for your entire family.

Newborn Sleep Shaping

For infants birth to 12 months or during pregnancy, $100

The perfect survival guide for new and expecting parents to help you understand newborn sleep, how you can navigate it, and how to set your baby up for future sleep success. You will receive my Newborn Sleep Basics course materials and we will meet in person or virtually to discuss them and any questions you might have. This is a wonderful option for while you are expecting, or at any point in the fourth trimester.

Package Includes:
○ Newborn sleep class PDF.
○ A 60 minute consultation to review class materials and answer questions.

For an additional $100 fee:
Follow up text and email support for two weeks of your choosing birth-12 weeks.

Virtual Sleep Coaching

 For children 12 weeks to 5 years, $400

This two week package is designed to help your family achieve sleep success. A comprehensive intake questionnaire and 30 minute intake call give me all the information I need to prepare a customized sleep plan for your child. We will meet to go over their plan and make sure you are feeling confident and prepared to support your child. I will be there to support you every step of the way with two weeks of coaching, followed by a wrap up session.

Package includes:
○ A sleep assessment to identify what challenges your little one is facing around sleep.
○ An individualized sleep plan built to meet your child’s unique needs.
○ A 60 minute consultation to review the plan and answer any questions you may have.
○ Two weeks of unlimited text and email support, and scheduled phone support.
○ A thirty minute wrap up call to answer and remaining questions and celebrate your successes.

Sleep Coaching & In-Person Support

For infants & older, $1200

The best of both worlds. Begin your sleep coaching with three nights of overnight postpartum support to catch up on much needed rest so you are ready to help your child achieve the same. After the initial three nights of support services are provided virtually.

This service combines three postpartum overnights followed by my full Virtual Sleep Coaching package.

Ask Me Anything Call

For children 12 weeks & older, $100

A scheduled one hour call to dial in support around a specific sleep issue. Includes wrap up email and time for questions. Does not include a sleep plan or follow up support. Great for children who generally sleep well but need extra support in one area.

Family Memberships

About Rachael Gelineau

Rachael is GROW’s in-house certified pediatric sleep consultant and overnight postpartum doula, helping us make sure our GROW community is supported not just during the daytime but at night as well!

Her experience and expertise center around overnight support – helping families get the sleep they need while helping their little ones build a solid foundation for future sleep success. She is a certified pediatric sleep consultant through the Center for Pediatric Sleep Management, a certified lactation counselor through the Healthy Children’s Project, and has been working in our community for the past 10 years as a postpartum doula. She has a particular love of helping families with multiples, and has extensive experience with twins. 

Rachael lives in Essex with her husband, two sons, their housemate, and a menagerie of house cats. They can often be found hiking, playing tabletop roleplaying games, and participating in the local branch of a historical reenactment society.

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Our Locations

Studio: 696 Pine St. (enter in back)
Burlington, VT 05401

Wellness Center: 37 Lincoln St.
Essex Junction VT 05452

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