Free Playgroups & Walks

Connect with other families and join our community! Playgroups & walks are free.

Everyone is welcome.

Please register via our weekly schedule to reserve your spot.


  • Baby Backpack Hikes

    GROW’s free weekly hikes are designed for those who want to be active outdoors and share the adventure with their little ones. Each week, we explore a new location within 1 hour of Burlington, offering beginner-friendly hikes that are perfect for families with babies in carriers or backpacks.

    Mondays | 10AM

    Location: Changes weekly, see our schedule description for details and to register.

  • Bumps & Babies Coffee Hangout

    Join other pregnant and new families every 2nd Thursday, 11:30am at Scout & Co (please plan on purchasing something if you attend) and then head across the hall to GROW for the 12:30 pm GROW STRONG yoga class. Babies are welcome in class!

    2nd Thursday/mo | 11:30am
    Register Here

    Location: Scout & Co, 696 Pine Street, Burlington.

  • Bumps & Babies Walks

    Join us for sunshine, exercise, and fun. Our free walks are open to our whole community of pregnant & postpartum folks, parents, and nannies/guardians.

    On Hold Until Spring

  • Baby Playgroup

    Join us for a casual gathering of parents and caregivers immediately following the 12:30PM yoga class.

    Tuesdays | 1:30PM-2:30PM Burlington
    Register Here

    Location: Burlington studio, 696 Pine Street (Sept-May)
    Suf Club (June-August except during rain. Then find us at the studio!)

  • Sleep Support Family Meet-up

    Sleep struggles in the first year are a common experience for families that often go unsupported. Join us for a monthly free 1-hour sleep support gathering led by a certified pediatric sleep consultant.

    1st Sunday/mo | 11:45AM-12:45PM
    Register Here

    Location: Burlington studio, 696 Pine Street

  • Queer Family Playdates

    This group is a welcoming and inclusive space for LGBTQIA+ families with babies and young children to connect and socialize.

    Last Saturday of month, 10am, June-Sept.
    Register Here

    Location: Maple Street Playground, Essex Junction VT.

  • Twins/Multiples Family Playdates

    Connect with other families of multiples in this bi-monthly meetup. Geared toward families with babies to age 3.

    Email us if you'd like to facilitate this group!

    Location: Burlington studio, 696 Pine Street

  • LGBTQIA+ Playgroup

    GROW is a sponsor of this weekly playgroup at the Janet S. Munt Family Room in Burlington.

    This is a safe space for Lesbian, gay, trans*, queer families and their allied caregivers. Kids will enjoy open play and circle time with a snack provided. Email lgbtqplaygroup@gmail.com with questions or to find out if the group is running.