GROW is committed to providing physical & emotional wellness through yoga and fitness, informed childbirth education, and a compassionate & fun community for all who build and grow families.
People of any race, ethnicity, relationship status, sexual orientation, and gender identity are welcome, and we work to reflect that pillar in the language we use and the classes we teach.
GROW with us!
Our birth classes offer up-to-date, unbiased information and important community resources as you prepare for your birth and postpartum. We offer both in person and online classes.
Several membership options available
Become a member and support our mission.
Our tiered memberships for in-studio, online and recorded classes assist our community in accessing safe, expertly taught yoga & fitness for pregnant & postpartum bodies. Click below to view our full membership pricing options.
It is our core belief that it takes a village to raise a family.
We are here to help you find evidence-based information, physical strength and emotional wellness within our doors. GROW (formerly Evolution Prenatal & Family Yoga Center) is established as a long-standing expert in the community in childbirth education, prenatal/postpartum yoga, and children’s yoga.
BIPOC Discount: As a part of our ongoing anti-racist efforts, we offer a need-blind 30% Discount for anyone who self-identifies as black, indigenous or a person of color.
We recognize that the United States is built on centuries of racial injustice and this injustice still rages around us. We acknowledge the appropriation of land from indigenous peoples, the forced unpaid labor of black people, and the countless other historical injustices experienced by the racially marginalized. If you would like to accept this discount, please use the code “BIPOC” at checkout.
GROW is our community hub for prenatal, postnatal and children’s yoga classes, doula support, and childbirth education.
GROW With Us
Follow us on social media to stay updated on studio happenings + classes!
Our Locations
Studio: 696 Pine St. (enter in back)
Burlington, VT 05401
Wellness Center: 37 Lincoln St.
Essex Junction VT 05452